HEALTH AT WORK: BEST PRACTICES

Health at Work: Ian Farrar at Industry Angel interviewed Lawrence Mitchell, where he shares tips for creating a healthier workplace, from his experience running an award-winning Health & Wellbeing at Work initiative and his book “Success Without Stress: How to Prevent Burnout and Build Resilience for Optimal Health and Performance”

He covers a range of different areas, including:

  • Company habits
  • Well being tool kit
  • Walk & Talk meetings
  • Food is the foundation
  • Corporate well being programme
  • Fulfilment & Resilience
  • Success without Stress
  • Healthy Habits
  • Data blood results